Tom tells me that eating badly is the consequence of bad organisation! With the eagerness of a September school girl I made granola to give us all a healthy start.
250g quinoa flakes
100g seed mix
4tbsp desiccated coconut
4tbs of honey( we used the delicious stuff above)
1tbs brown sugar
1/2 tbs salt
5tbs rapeseed oil
Mix together the honey, oil, salt and sugar. Smash the nuts in the pestle and mortar. Add all the ingredients to the honey mix, stir well,
Put in a lined big roasting tin, cook at about 170c until browned, for about 25 minutes stir then cook again until all golden. Turn the oven off and leave the granola in it to dry out further.
We like ours with fruit and yoghurt.
I poached a mixed pack of dried fruit salad in earl grey, star anise and cardamon.